This in-depth guide reveals 10 common diet mistakes that silently stop your weight loss, from eating too little and skipping meals to hidden liquid calories, low protein, poor sleep, and stress eating. Learn how to correct each mistake with realistic, sustainable strategies so you can finally lose weight and keep it off.
Discover how AI note-taking apps in 2025 are transforming student learning through automated summaries, knowledge graphs, adaptive study tools, and accessibility features.
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Ever gazed up at a clear sky and wondered why it’s blue? This seemingly simple question is rooted in deep physics, human biology, and the atmospheric composition of our planet. Contrary to popular belief, the sky isn’t blue simply because of the ocean’s reflection or random coincidence. Instead, it’s a result of a fascinating phenomenon called Rayleigh scattering
